Thursday, October 29, 2009

What I'm Eating


Baby Salad Greens With Sweet Potato Croutons and Stilton

1 large sweet potato (10 to 12 ounces), peeled and cut in 1/2-inch dice
1 tablespoon extra virgin olive oil
1 6-ounce bag baby salad greens
1 tablespoon chopped fresh herbs, such as tarragon, parsley, chervil, chives
2 ounces Stilton or blue cheese, crumbled or cut into small pieces (about 1/2 cup)

For the dressing:
1 tablespoon fresh lime juice
1 teaspoon balsamic vinegar
1/2 teaspoon Dijon mustard
1 small garlic clove, minced
Salt and freshly ground pepper
2 tablespoons extra virgin olive oil
1/4 cup buttermilk

1. Steam the sweet potatoes for 5 minutes, until just tender. Remove from the heat and drain on paper towels.
2. In a medium, nonstick skillet, heat 1 tablespoon olive oil over medium-high heat. Add the sweet potatoes and cook, shaking the pan and moving the pieces around often, until evenly browned on all sides, about 10 minutes. Remove from the heat and drain on paper towels.
3. Whisk together the lime juice, vinegar, Dijon mustard, garlic, salt pepper, olive oil and buttermilk.
4. Place the salad greens in a salad bowl and top with the cheese. Toss with the dressing. Sprinkle on the sweet potato croutons and serve.

Tuesday, October 20, 2009

Tiger Shark Attack in Southern Maui

KIHEI, Maui (KHNL) - Beaches are closed on Maui after a woman was attacked by a shark while snorkling off of Keawakapu Beach in Kihei. Maui officials say the woman in her sixties sustained injuries to a foot and calf.

She was taken by ambulance to Maui Memorial Medical Center. It happened around 8:30 Monday morning. Details on the type of shark and its size are unavailable.

Maui officials say there was an earlier report by a man surfing at Kamaole Beach Park who said that a friend's surfboard was bumped by what appeared to be a tiger shark. That incident happened around 7:30 AM Monday morning. No one was hurt in that incident.

A 4 mile stretch of beach from Kalama Park to the Grand Wailea Resort is closed. The areas are expected to remain closed Monday and possibly Tuesday.